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Sara Collins
Journal
14 Jan 12
Sara Collins's Journal, 14 January 2012
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Weigh In record (no journal entry) for 14 January 2012
118.3 lb
Lost so far:
0 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2012:
1029 kcal
Fat: 50.50g | Prot: 51.01g | Carb: 97.34g.
Breakfast:
Butter , Ezekiel 4:9 Bread.
Lunch:
Roasted Potato, Boneless Skinless Chicken Breast, Egg.
Snacks/Other:
Dark Promises Chocolate.
more...
1687 kcal
Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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Sara Collins's weight history
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