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Девушка с бирюзовыми волосами
Journal
24 Dec 16
Девушка с бирюзовыми волосами's Journal, 24 December 2016
Девушка с бирюзовыми волосами's Profile
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Weigh In record (no journal entry) for 24 December 2016
126.5 lb
Lost so far:
10.1 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 December 2016:
561 kcal
Fat: 14.76g | Prot: 46.58g | Carb: 65.76g.
Breakfast:
Хлеб 8 Злаков, Яйцо (Целое), Gruntaler Сыр Легкий 30%, Огурец (с Кожурой).
Lunch:
Куриная Грудка Вареная, Капуста.
Dinner:
Огурец (с Кожурой), Окское Яичный Белок.
Snacks/Other:
Банан, Дикси Яблоки Гренни Смит.
more...
1398 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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