Weigh In record (no journal entry) for 08 March 2015
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174.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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894 kcal
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Fat: 40.70g | Prot: 65.52g | Carb: 63.66g.
Breakfast: Pecans, Giant Eagle Freshly Frozen Sliced Peaches, Dole Frozen Strawberries, Kale , Whole Milk, All Whites 100% Liquid Egg Whites. Lunch: Bison stroganoff, Great Value Frozen Broccoli Florets. more...
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losing 0.8 lb a week
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