Weigh In record (no journal entry) for 22 December 2016
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255.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2016:
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1207 kcal
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Fat: 77.43g | Prot: 22.10g | Carb: 109.77g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Coffee, Spectrum Organic Virgin Coconut Oil, Butter. Snacks/Other: Hard-Boiled Egg, Bolthouse Farms Daily Greens, Bolthouse Farms 100% Carrot Juice. more...
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gaining 1.7 lb a week
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