Betsys4's Journal, 05 February 2010

210.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 46.79g | Prot: 47.28g | Carb: 107.35g.   Lunch: Pizza with Meat. Dinner: Light Cheese Heads String Cheese Sticks, Italian Calzone (Large). Snacks/Other: Water, SoBe Lifewater Acai Fruit Punch. more...

2992 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 20 minutes, Standing - 3 hours and 45 minutes, Shopping - 1 hour, Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...