Weigh In record (no journal entry) for 22 December 2016
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2016:
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1249 kcal
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Fat: 44.50g | Prot: 46.50g | Carb: 171.40g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Sens Strawberry & Mandarin Herbal Tea, Squish Candies Extreme Strawberry, Jell-O Gel Snacks Strawberry No Sugar Added, Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Pringles Stix Bâtonnets Miel et Beurre, Heinz Chili Style Pinto & Red Kidney Beans, Lafleur Saucisses Fumées Cocktail, OKA Fromage Individuel. Snacks/Other: Life Savers Five Flavour, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Post Sugar Crisp, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1208 kcal
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Activities & Exercise:
Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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losing 7.0 lb a week
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