sarah1101's Journal, 13 January 2012

130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1050 kcal

Fat: 23.74g | Prot: 53.26g | Carb: 165.54g.   Breakfast: Coffee with Cream and Sugar, Oatmeal. Lunch: Italian Herb & Parmesan Chex Mix, Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup. Dinner: Bananas, Cooked White Corn, Chicken Breast. Snacks/Other: Apples (Without Skin). more...

1721 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...