Weigh In record (no journal entry) for 10 January 2012
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209.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2012:
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2316 kcal
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Fat: 81.09g | Prot: 185.19g | Carb: 197.80g.
Breakfast: Yoggi Fri. Dinner: Watermelon, Chicken Drumstick (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Potato Salad. Snacks/Other: Butter (Salted), Sour Dough Bread, Swebar Strawberry. more...
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3179 kcal
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Activities & Exercise:
SittCyckel - 30 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Trappmaskin - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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