Weigh In record (no journal entry) for 19 December 2016
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216.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2016:
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290 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 73.00g.
Breakfast: Archer Farms Roasted Tomato & Chipotle Salsa, Mountain Dew Mountain Dew (12 oz). Lunch: Chick-fil-A Minute Maid Apple Juice Box. more...
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gaining 7.0 lb a week
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lazytownbro's weight history
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