smileandshine's Journal, 21 December 2016

Weigh In record (no journal entry) for 21 December 2016
141.1 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed poorly.

Diet Calendar Entry for 21 December 2016:
1122 kcal Fat: 27.08g | Prot: 74.95g | Carb: 151.46g.   Breakfast: Agua, Durazno, Banana, Ciruela, 3 Arroyos Copos de Maíz, Yogur de Vainilla (Bajo en Grasa). Lunch: Pepsi Gaseosa, Pan Blanco Tostado, Zanahoria, Tomates, Lechuga, Entraña. more...
gaining 2.8 lb a week

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