Weigh In record (no journal entry) for 21 December 2016
|
141.1 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 December 2016:
|
1122 kcal
|
Fat: 27.08g | Prot: 74.95g | Carb: 151.46g.
Breakfast: Agua, Durazno, Banana, Ciruela, 3 Arroyos Copos de Maíz, Yogur de Vainilla (Bajo en Grasa). Lunch: Pepsi Gaseosa, Pan Blanco Tostado, Zanahoria, Tomates, Lechuga, Entraña. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileandshine's weight history
|