Weigh In record (no journal entry) for 21 December 2016
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2016:
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1262 kcal
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Fat: 51.50g | Prot: 35.98g | Carb: 166.22g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Sens Strawberry & Mandarin Herbal Tea, Squish Candies Extreme Strawberry, Jell-O Gel Snacks Strawberry No Sugar Added, Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Ritz Crackers, V8 V-Go Smooth & Seasoned. Dinner: Post Sugar Crisp, Cracker Barrel Monterey Jack Jalapeño, Tomates, Dr. Oetker Mini Pizza 3 Fromages Giuseppe, OKA Fromage Individuel. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Orville Redenbacher's Salt & Pepper Popcorn, Nestle Smarties P'tites Gâteries, Pringles Stix Bâtonnets Miel et Beurre, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1220 kcal
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Activities & Exercise:
Resting - 17 hours and 55 minutes, Sleeping - 6 hours and 5 minutes. more...
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gaining 3.5 lb a week
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