Weigh In record (no journal entry) for 21 December 2016
|
276.0 lb
Lost so far: 4.0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2016:
|
983 kcal
|
Fat: 70.44g | Prot: 74.20g | Carb: 13.57g.
Breakfast: Mantequilla, Huevo (Entero). Lunch: Mantequilla, Queso Parmesano (Rallado), Queso Crema, Zapallo Italiano, Carne de Pavo. Dinner: Aceitunas Negras. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maxchilenet's weight history
|