Weigh In record (no journal entry) for 21 December 2016
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234.0 lb
Lost so far: 4.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2016:
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1455 kcal
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Fat: 101.06g | Prot: 101.45g | Carb: 24.81g.
Breakfast: Taco Salad Dressing, Ground Beef (Cooked), Cheddar Cheese, Black Olives, Lettuce, Great Value Taco Seasoning. Lunch: Cottage Cheese. more...
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steady weight
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