Diane.schultz's Journal, 20 December 2016

100.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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925 kcal

Fat: 14.82g | Prot: 76.03g | Carb: 47.52g.   Breakfast: Great Value Greek Nonfat Yogurt - Plain. Lunch: Betty Crocker Chicken Helper - Fettuccine Alfredo. Dinner: Pork Loin (Tenderloin), Chicken Noodle Soup (Home Recipe). Snacks/Other: Natural Ice Beer, Anheuser-Busch Budweiser Select 99 Calories Beer. more...

1455 kcal

Activities & Exercise: Sleeping - 8 hours, Treadmill - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes. more...