Weigh In record (no journal entry) for 20 December 2016
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222.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2016:
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772 kcal
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Fat: 41.94g | Prot: 27.58g | Carb: 70.77g.
Breakfast: 100% Pure Florida Orange Juice, Cheesecake Brownie, Organic Whole Milk, Salted Butter, Egg, Large White Bread. more...
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gaining 1.7 lb a week
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