Weigh In record (no journal entry) for 10 February 2010
|
232.8 lb
Lost so far: 4.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2010:
|
889 kcal
|
Fat: 25.66g | Prot: 33.71g | Carb: 136.87g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Clif Bar - Chocolate Chip Peanut Crunch, Light Blueberry Yogurt. Lunch: half and half, sugar, coffee, Chunky manhatten clam chowder. Snacks/Other: almonds, sugar, Coffee (Brewed From Grounds, Decaffeinated), half & half, brazilian honeydew. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
intobaitem's weight history
|