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stp356
Journal
10 Feb 10
stp356's Journal, 10 February 2010
stp356's Profile
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Better, I guess.
165.2 lb
Lost so far:
0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2010:
682 kcal
Fat: 31.82g | Prot: 32.98g | Carb: 69.75g.
Breakfast:
hash brown potatoes, Egg.
Lunch:
Chicken Stock.
Snacks/Other:
Delicious Apple, Almonds.
more...
1957 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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