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skigrrl
Journal
19 Dec 16
skigrrl's Journal, 19 December 2016
skigrrl's Profile
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Weigh In record (no journal entry) for 19 December 2016
248.6 lb
Lost so far:
0 lb
.
Still to go:
88.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 December 2016:
2301 kcal
Fat: 135.39g | Prot: 133.01g | Carb: 148.32g.
Breakfast:
Green Giant Hass Avocado, Pork Loin (Tenderloin).
Lunch:
Purium Power Shake.
Dinner:
Pesto Sauce, California Sun Dry Sun-Dried Julienne Cut Tomatoes with Herbs, Souper Salad Sunflower Seeds, President Soft Ripened Brie Cheese, Chicken Breast, Cos or Romaine Lettuce.
Snacks/Other:
Pizza with Meat.
more...
2999 kcal
Activities & Exercise:
walking - 7 minutes, biking - 40 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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