Weigh In record (no journal entry) for 19 December 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2016:
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60 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 12.00g.
Breakfast: Silk Caramel Almond Creamer. more...
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losing 1.4 lb a week
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