Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BlodgettJL2
Journal
15 Jan 11
BlodgettJL2's Journal, 15 January 2011
BlodgettJL2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 January 2011
180.0 lb
Lost so far:
0 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2011:
1449 kcal
Fat: 78.14g | Prot: 22.63g | Carb: 156.92g.
Lunch:
M&M's.
Dinner:
Beef Frankfurter or Hot Dog.
Snacks/Other:
Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack.
more...
2992 kcal
Activities & Exercise:
Exercise machine (fast) - 1 hour, Desk Work - 5 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BlodgettJL2's weight history
view complete history