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<iniciando a semana com Jejum - 16 hs>
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189.2 lb
Lost so far: 11.5 lb.
Still to go: 39.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 December 2016:
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346 kcal
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Fat: 12.53g | Prot: 52.35g | Carb: 3.07g.
Lunch: Peito de Frango, Contra-filé, Pepino (Descascado), Alface. more...
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gaining 6.2 lb a week
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Linamary Chiti's weight history
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