Weigh In record (no journal entry) for 13 January 2012
|
141.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2012:
|
975 kcal
|
Fat: 46.50g | Prot: 19.00g | Carb: 118.50g.
Breakfast: Fiber One Chewy Bars. Lunch: Mini Wonton Sundae, Crispy Honey Orange Shrimp. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eostrowski's weight history
|