Gallimh's Journal, 10 February 2010

162.0 lb Lost so far: 3.4 lb.    Still to go: 37.0 lb.    Diet followed 100%.

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1077 kcal

Fat: 15.33g | Prot: 49.43g | Carb: 165.16g.   Breakfast: Coco Pops Mega Munchers. Lunch: babybel light, diet coke, tomato ketchup, Fiber One Light Wheat Multigrain English Muffins, morning star garden. Dinner: Light String Cheese, Pinot Gris (Grigio) Wine. Snacks/Other: Diet Coke. more...

2373 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Shopping - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...