Weigh In record (no journal entry) for 13 January 2012
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139.2 lb
Lost so far: 5.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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200 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 29.00g.
Breakfast: Nature Valley Recharge Cranberry Almond. more...
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losing 15.4 lb a week
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tonyt741's weight history
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