Weigh In record (no journal entry) for 10 February 2010
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2010:
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1163 kcal
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Fat: 40.93g | Prot: 69.38g | Carb: 135.88g.
Breakfast: starbucks wraps, Skinny Cinnamon Dolce Latte (Tall). Lunch: Chicken and Wild Rice Soup. Dinner: Lasagna with Meat. Snacks/Other: Special K Cereal Bars - Strawberry, Sliced Colby Cheese. more...
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losing 0.7 lb a week
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rnh16's weight history
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