Weigh In record (no journal entry) for 18 December 2016
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127.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2016:
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677 kcal
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Fat: 9.21g | Prot: 25.77g | Carb: 141.46g.
Breakfast: Mandarina. Lunch: Leche (sin Grasa con Adición de Vitamina a), Cilantro, Perejil, Chile Poblano, Curry en Polvo, Espinacas, Aguacate, Pan de Grano Mixto, Champiñones. Snacks/Other: Mandarina, Plátano, Mandarina, Melones Cantaloupe. more...
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1504 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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akashalilium's weight history
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