Linamary Chiti's Journal, 18 December 2016

Uhuuu, saí do platô!!!

Criolipólise hj....braços e interno de coxa.
188.3 lb Lost so far: 12.3 lb.    Still to go: 38.4 lb.    Diet followed 100%.

Diet Calendar Entry for 18 December 2016:
1252 kcal Fat: 95.03g | Prot: 98.06g | Carb: 2.19g.   Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada, Frimesa Nata, Café. Lunch: Tirolez Queijo Provolone Curado Defumado, Coca-Cola Coca-Cola Zero (Lata), Contra-filé. Dinner: Tirolez Queijo Provolone Curado Defumado, Coca-Cola Coca-Cola Zero (Lata), Frango Assado, Contra-filé. more...
losing 7.7 lb a week

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Comments 
como? fez algo diferente? conta!!! 
18 Dec 16 by member: LIRS2016
Oi, fiz sim....JI de 24 hs 
18 Dec 16 by member: Linamary Chiti
Você gostou da criolipólise? Me conta!! Estou querendo fazer!!  
18 Dec 16 by member: patriciastarck

     
 

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