Uhuuu, saí do platô!!!
Criolipólise hj....braços e interno de coxa.
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188.3 lb
Lost so far: 12.3 lb.
Still to go: 38.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 December 2016:
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1252 kcal
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Fat: 95.03g | Prot: 98.06g | Carb: 2.19g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada, Frimesa Nata, Café. Lunch: Tirolez Queijo Provolone Curado Defumado, Coca-Cola Coca-Cola Zero (Lata), Contra-filé. Dinner: Tirolez Queijo Provolone Curado Defumado, Coca-Cola Coca-Cola Zero (Lata), Frango Assado, Contra-filé. more...
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losing 7.7 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
como? fez algo diferente? conta!!!
18 Dec 16 by member: LIRS2016
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Oi, fiz sim....JI de 24 hs
18 Dec 16 by member: Linamary Chiti
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Você gostou da criolipólise? Me conta!! Estou querendo fazer!!
18 Dec 16 by member: patriciastarck
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