Weigh In record (no journal entry) for 18 December 2016
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2016:
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1262 kcal
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Fat: 36.00g | Prot: 32.98g | Carb: 207.32g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Post Sugar Crisp, OKA Fromage Individuel, Hard Candy Peppermint, Squish Candies Extreme Strawberry, Redpath Cassonade Dorée, Quaker Gruau Instantané Érable et Cassonade. Dinner: Leclerc Tradition Petit Beurre, Tomates, Cracker Barrel Monterey Jack Jalapeño, Dr. Oetker Mini Pizza 3 Fromages Giuseppe. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Kellogg's Krave Saveur de Chocolat, Pringles Stix Bâtonnets Miel et Beurre, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1211 kcal
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Activities & Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 3.5 lb a week
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