Weigh In record (no journal entry) for 13 January 2012
|
134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 January 2012:
|
1263 kcal
|
Fat: 5.53g | Prot: 77.27g | Carb: 97.45g.
Breakfast: herbalife formula 1 strawberry shake. Lunch: skinless chicken breast, cucumber, cottage cheese, carrots, cauliflower, broccoli. Dinner: skinless chicken breast, spring onion, tomato, lettuce. Snacks/Other: wine, peach, apple. more...
|
|
1774 kcal
|
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby Rose's weight history
|