Weigh In record (no journal entry) for 13 January 2012
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279.4 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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376 kcal
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Fat: 21.99g | Prot: 30.23g | Carb: 11.74g.
Breakfast: Coffee (Brewed From Grounds) . Dinner: Meat Loaf. more...
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gaining 7.0 lb a week
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sbrazil's weight history
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