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61,75,84
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96.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2016:
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479 kcal
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Fat: 14.86g | Prot: 38.59g | Carb: 47.78g.
Lunch: Lidl Varkenshaasje, Aardappelpuree. Dinner: Witte Boterham, Carrefour Prepare Martino. more...
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losing 3.1 lb a week
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