Carlosgenetic's Journal, 17 December 2016

166.4 lb Lost so far: 5.5 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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2305 kcal

Fat: 129.60g | Prot: 78.45g | Carb: 221.41g.   Breakfast: Nature Valley Sweet & Salty Nut Granola Bar, Maní. Lunch: Palta, Tomates, Ensalada de Frutas, Pizza de Carne. Snacks/Other: Nestlé Sublime Minis Almendra, Nestlé Sublime con Maní. more...

1870 kcal

Activities & Exercise: Standing - 15 minutes, Bathing - 8 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...