Weigh In record (no journal entry) for 15 December 2016
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238.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2016:
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1775 kcal
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Fat: 117.50g | Prot: 48.50g | Carb: 126.00g.
Breakfast: AMC Movie Theater Popcorn (Small). Dinner: Johnsonville Fully Cooked Breakfast Sausage. Snacks/Other: Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese. more...
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