Weigh In record (no journal entry) for 17 December 2016
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151.2 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2016:
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159 kcal
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Fat: 2.03g | Prot: 2.48g | Carb: 35.32g.
Breakfast: Van Gilse Schenk Stroop, Havermoutpannenkoek, Banaan. more...
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losing 1.5 lb a week
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