Weigh In record (no journal entry) for 17 December 2016
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138.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2016:
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2308 kcal
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Fat: 64.95g | Prot: 108.03g | Carb: 319.28g.
Breakfast: Clementine, Auchan Marmellata Bio Frutti di Bosco, Maitrè Jean Pierre Fette Croccanti, Caffè (Espresso), Milbona Soia Drink Naturale. Lunch: d'aucy Piselli Fini, Sugo di Pomodoro, Esselunga Equilibrio Pennette Rigate Integrali, Aglio, Olio Extra Vergine di Oliva. Dinner: Riunione Salmone Norvegese Affumicato, Radicchio Rosso, Kplus Ajvar, OK Bio Gallette di Farro, Olio Extra Vergine di Oliva. Snacks/Other: Mela, Arance, Banana. more...
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1643 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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ennio.cazzoli's weight history
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