spacemyself's Journal, 10 February 2010

213.0 lb Lost so far: 30.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1187 kcal

Fat: 45.18g | Prot: 56.21g | Carb: 144.44g.   Breakfast: Caffe Americano (Grande), Blueberries, Instant Oatmeal - Apples and Cinnamon. Lunch: ground beef, Daisy Sour Cream, Sandwich Thins, Trader Joe's buffalo. Dinner: Pace Pizza with F&E Whole Wheat Crust. more...

2374 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...