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this is so hard, i have been working out but not eating as well as i could.
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262.4 lb
Lost so far: 0 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2010:
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865 kcal
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Fat: 19.65g | Prot: 28.50g | Carb: 152.35g.
Breakfast: skim milk, special k almond, Chewy Lowfat Granola Bars - S'mores. Lunch: lime, grape tomatoes, romaine lettuce, Corn Muffin Mix, beef chili. Snacks/Other: fresh fruit. more...
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losing 0.1 lb a week
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