Weigh In record (no journal entry) for 15 December 2016
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149.9 lb
Lost so far: 52.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2016:
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820 kcal
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Fat: 57.16g | Prot: 59.05g | Carb: 21.71g.
Breakfast: Amendoim, Mocotó. Dinner: Mocotó. more...
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losing 0.6 lb a week
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Clavara's weight history
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