Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
csadams
Journal
10 Feb 10
csadams's Journal, 10 February 2010
csadams's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2010
161.8 lb
Lost so far:
4.2 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2010:
1451 kcal
Fat: 54.90g | Prot: 52.30g | Carb: 172.40g.
Breakfast:
Slim Fast Chewy Chocolate Crisp.
Lunch:
Chocolate Crunch Meal Bar.
Dinner:
Chill Light Lime Beer, FILLO FACTORY SPinach & cheese filli pie.
Snacks/Other:
Nutri-Grain Cereal Bar - Blackberry, True Delights Granola Bars - Toasted Coconut Banana Macadamia Nut.
more...
2339 kcal
Activities & Exercise:
Shoveling - 30 minutes, Running (jogging) - 5/mph - 37 minutes, Walking (slow) - 2/mph - 50 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
csadams's weight history
view complete history