Weigh In record (no journal entry) for 10 February 2010
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162.6 lb
Lost so far: 5.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2010:
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680 kcal
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Fat: 17.50g | Prot: 24.00g | Carb: 106.00g.
Breakfast: Yoplait original Cherry Orchard. Lunch: cheese slice american, smart ones ziti. Snacks/Other: nutri grain bar. more...
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losing 1.4 lb a week
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keriebear's weight history
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