Weigh In record (no journal entry) for 15 December 2016
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164.9 lb
Lost so far: 9.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2016:
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2583 kcal
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Fat: 93.08g | Prot: 124.09g | Carb: 311.00g.
Breakfast: Cora Biscottes sans Sel, Pamplemousse, Café. Lunch: Miel, Leader Price Petit Pois Carottes, Endive, Lidl Yaourt à la Grecque, Steak Haché 5%, Coeur de Lion Camembert, Huile d'Olive, Oranges, Pain Multigrain. Dinner: Steak Haché 5%, BN Chocolat Noisette, Pain Multigrain, Andros Confiture Allégée Abricots, Etorki Fromage de Brebis, Pomme, Carrefour Yaourt Brassé Nature, Panzani Spaghetti, Ferrero Ferrero Rocher. Snacks/Other: Ferrero Ferrero Rocher. more...
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2403 kcal
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Activities & Exercise:
Desk Work - 1 hour, Standing - 3 hours, Sitting - 4 hours, Cooking - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 6 hours. more...
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gaining 7.7 lb a week
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Huguy's weight history
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