Weigh In record (no journal entry) for 15 December 2016
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2016:
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1408 kcal
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Fat: 49.25g | Prot: 41.13g | Carb: 206.17g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Hershey's Reese Bar Peanut Butter. Lunch: Squish Candies Extreme Strawberry, Post Sugar Crisp, Redpath Cassonade Dorée, Quaker Gruau Instantané Érable et Cassonade, V8 V-Go Smooth & Seasoned. Dinner: Nestlé Rolo Dessert Glacé, Heinz Ketchup Jalapeño, Lafleur Saucisses Fumées Cocktail, Tomates, Cracker Barrel Monterey Jack Jalapeño, Dr. Oetker Mini Pizza 3 Fromages Giuseppe, OKA Fromage Individuel. Snacks/Other: Leclerc Tradition 1905 Biscuits Crème Fudge, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1204 kcal
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Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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gaining 3.5 lb a week
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