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put on weight :( damn you lennards chicken! its going to be hard dieting this week cause going home to country for wedding and another party shiiit
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204.4 lb
Lost so far: 7.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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365 kcal
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Fat: 16.25g | Prot: 13.20g | Carb: 42.35g.
Breakfast: Cheddar Cheese, Toasted Multigrain Bread. Snacks/Other: Crunchie Rocks. more...
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gaining 12.3 lb a week
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