tsonny's Journal, 10 February 2010

146.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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2330 kcal

Fat: 74.26g | Prot: 93.15g | Carb: 312.96g.   Breakfast: Builder's Bar - Chocolate Mint. Lunch: propel Blueberry-Pomegranate 24oz, Chicken with Vegetable Medley Souper Meal. Dinner: white cheddar cheese, roast beef boars head, Bread Large. Snacks/Other: goldfish parmesan, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), welch's orange pineapple. more...

1693 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...