Weigh In record (no journal entry) for 09 February 2010
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244.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2010:
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2081 kcal
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Fat: 86.47g | Prot: 68.37g | Carb: 261.36g.
Breakfast: kellogg's smart start toasted oat, coffee mate original, quick oats, orange juice, dannon plain natural yogurt. Lunch: pretzels, cheddar cheese, turkey breast. Dinner: potato fried, crackers, beef vegetable soup. Snacks/Other: V8 berry splash, smuckers low sugar orange, chocolate donut, aunt millies 5 grain bread. more...
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steady weight
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