Weigh In record (no journal entry) for 14 December 2016
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175.0 lb
Lost so far: 36.9 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2016:
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878 kcal
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Fat: 46.25g | Prot: 67.00g | Carb: 51.50g.
Breakfast: Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Trader Joe's Garlic Herb Chicken Sausage. Dinner: Trader Joe's Uncured Pepperoni Pizza. Snacks/Other: Publix Red Seedless Grapes. more...
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losing 1.0 lb a week
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ryleemaya's weight history
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