Weigh In record (no journal entry) for 14 December 2016
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151.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2016:
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1330 kcal
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Fat: 38.50g | Prot: 81.81g | Carb: 87.58g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Isagenix IsaLean Bar - Chocolate Decadence. Dinner: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Snacks/Other: Isagenix Ionix Supreme, BodyLab Liquid Gold, Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate, Pinot Gris (Grigio) Wine. more...
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gaining 2.8 lb a week
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Cathy E K's weight history
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