Weigh In record (no journal entry) for 14 December 2016
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198.0 lb
Lost so far: 13.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2016:
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692 kcal
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Fat: 41.84g | Prot: 43.87g | Carb: 34.27g.
Breakfast: Café. Lunch: Jiló, Ovo Frito sem Gordura, Escarola. Dinner: Tomates, Rabanetes, Vale Fértil Azeitonas Verdes Fatiadas, Ovo Cozido, Ovo Frito sem Gordura. more...
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losing 3.1 lb a week
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Vini lima's weight history
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