jssmadden's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
151.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2012:
1183 kcal Fat: 47.00g | Prot: 53.08g | Carb: 134.56g.   Breakfast: Golden Grahams Cereal. Lunch: Uncrustables Peanut Butter and Grape Jelly Sandwich, Chunky Chicken Noodle Soup (Canned). Dinner: Original Pepperoni Pizza. Snacks/Other: York Peppermint Patty (Fun Size), Cheese Heads String Cheese. more...
steady weight

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