Weigh In record (no journal entry) for 13 December 2016
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240.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2016:
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1508 kcal
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Fat: 43.10g | Prot: 51.70g | Carb: 219.00g.
Lunch: Teriyaki Experience Famous Chicken Teriyaki. Snacks/Other: Nature's Path Macaroon Crunch Granola Bar. more...
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gaining 0.1 lb a week
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cnemnel1's weight history
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